When the little voice in your head wins....

Again with the thousand excuses before even opening my eyes this am. I had a good one too...my costochondritis has flared up again and I couldn't get comfy all night. I could take it a step further and actually BLAME the exercise for this latest flare up...but I don't think you would buy it...so I wont insult your intelligence (at least not until I have a doctors note.)
Since I now feel "accountable"...I will come clean. I listened to my inner voice and took the day off from working out. Clearly I deserve this after TWO days in a row right? (rhetorical question, I know the answer..please do not respond...)
How did it all go so terribly wrong?
I planned on hitting it after a little morning work but before I had to leave at noon for an appointment...then it got too late and I had to get ready. Sooooo...my inner voice (aka my inner commentator; who sounds like Howard Cosell..but not he real Howard Cosell...the Chinese Howard Cosell in the HIT 80's movie "Better Off Dead") said..."it's okay, you can hit it when you get back home".
Well folks...I am ashamed to say...never happened. Then it was "When Chris gets home he can go down and help you with those arm machines"....Nada.....
Before I know it..it's 6:37 and I'm seeing notes on facebook about everyone else's workouts. Wow...I suck. I really, really suck. Why did I listen to my inner commentator? Because I LIKE what he was telling me...thats why.
Apparently Howard likes "big girls".......
~sigh~
So, tomorrow I will redeem myself my friends. I will shut old Howard down. I will hit the gym in the morning, first thing.

2 unrelated notes today.
#1 We are having spaghetti squash for dinner. We have never had it, and I thought it might be a healthy alternative to pasta.

#2 Janet Jackson has a new CD out available at Target. It is a 2 cd pack that has all of her #1 songs on it. It is a great workout CD. *if you make it to the gym*

I feel very little today...
not physically....
but mentally....